Marc Tabereaux 30:46 row
5,009m
Meters
30:46.8
Time
3:04.3
Pace
249
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 119 |
October 16, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.8 | 5,009m | 3:04.3 | 56 | 492 | 22 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 30:46.0 | 139m | 2:45.4 | 77 | 565 | 22 |
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Workout Graph
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