Marc Tabereaux 45:28 row
8,011
Meters
45:28.5
Time
2:50.2
Pace
407
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 120 |
October 18, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.5 | 8,011 | 2:50.2 | 71 | 536 | 407 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 40:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 45:28.0 | 86 | 2:42.7 | 81 | 514 | 4 | 20 |
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Workout Graph
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