Marc Tabereaux 30:03 row
5,413m
Meters
30:03.1
Time
2:46.5
Pace
277
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 122 |
October 20, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 5,413m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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