Marc Tabereaux 45:06 row
7,466m
Meters
45:06.8
Time
3:01.2
Pace
374
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
October 25, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 7,466m | 3:01.2 | 59 | 502 | 21 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 45:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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