Marc Tabereaux 30:03 row
5,511m
Meters
30:03.4
Time
2:43.6
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 119 |
November 11, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 5,511m | 2:43.6 | 80 | 575 | 24 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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