Marc Tabereaux 30:03 row
5,537m
Meters
30:03.5
Time
2:42.8
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 123 |
November 14, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 5,537m | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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