Marc Tabereaux 30:06 row
5,509m
Meters
30:06.1
Time
2:43.9
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 120 |
December 01, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,509m | 2:43.9 | 79 | 573 | 23 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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