Marc Tabereaux 30:19 row
5,525m
Meters
30:19.9
Time
2:44.6
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 121 |
December 03, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 5,525m | 2:44.6 | 78 | 569 | 23 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 30:19.0 | 55m | 2:52.7 | 68 | 533 | 19 |
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Workout Graph
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