Marc Tabereaux 30:09 row
6,020
Meters
30:09.0
Time
2:30.2
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 123 |
January 08, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,020 | 2:30.2 | 103 | 646 | 325 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 30:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 7 |
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Workout Graph
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