Marc Tabereaux 30:08 row
5,408m
Meters
30:08.6
Time
2:47.2
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 123 |
January 11, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 5,408m | 2:47.2 | 75 | 557 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 14 |
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