Marc Tabereaux 30:06 row
5,421m
Meters
30:06.1
Time
2:46.5
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 119 |
March 30, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,421m | 2:46.5 | 76 | 560 | 22 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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