Matt Hammer 20:05 row
5,023
Meters
20:05.8
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 128 |
April 13, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,023 | 2:00.0 | 202 | 991 | 332 | 26 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 |
| 20:05.8 | 19 | 2:32.6 | 98 | 620 | 1 | 0 |
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Workout Graph
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