Matt Hammer 33:05 row
7,729
Meters
33:05.7
Time
2:08.4
Pace
476
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 125 |
July 26, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.7 | 7,729 | 2:08.4 | 165 | 862 | 476 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 33:05.7 | 717 | 2:09.4 | 161 | 852 | 44 | 25 |
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Workout Graph
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