Matt Hammer 33:07 row
7,868
Meters
33:07.3
Time
2:06.2
Pace
491
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 125 |
July 28, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.3 | 7,868 | 2:06.2 | 174 | 889 | 491 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 33:07.3 | 734 | 2:07.5 | 169 | 864 | 45 | 24 |
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Workout Graph
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