Matt Hammer 33:06 row
7,927
Meters
33:06.1
Time
2:05.2
Pace
500
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 126 |
July 29, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.1 | 7,927 | 2:05.2 | 178 | 906 | 500 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 33:06.1 | 736 | 2:06.4 | 173 | 889 | 46 | 24 |
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Workout Graph
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