Matt Hammer 33:04 row
7,826
Meters
33:04.3
Time
2:06.7
Pace
489
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 127 |
July 30, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.3 | 7,826 | 2:06.7 | 172 | 887 | 489 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 33:04.3 | 723 | 2:07.4 | 169 | 879 | 45 | 25 |
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Workout Graph
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