Matt Hammer 33:06 row
7,966
Meters
33:06.5
Time
2:04.6
Pace
504
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 130 |
July 31, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.5 | 7,966 | 2:04.6 | 181 | 913 | 504 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 33:06.5 | 745 | 2:05.1 | 178 | 907 | 47 | 25 |
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Workout Graph
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