Matt Hammer 33:05 row
7,944
Meters
33:05.4
Time
2:04.9
Pace
502
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 130 |
August 02, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.4 | 7,944 | 2:04.9 | 179 | 910 | 502 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 33:05.4 | 737 | 2:05.7 | 176 | 893 | 46 | 25 |
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Workout Graph
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