Matt Hammer 33:05 row
7,884
Meters
33:05.2
Time
2:05.9
Pace
495
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 130 |
August 03, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.2 | 7,884 | 2:05.9 | 175 | 897 | 495 | 24 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 33:05.2 | 735 | 2:05.9 | 175 | 894 | 46 | 24 |
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Workout Graph
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