Matt Hammer 33:06 row
7,811
Meters
33:06.6
Time
2:07.1
Pace
486
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 130 |
August 04, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.6 | 7,811 | 2:07.1 | 170 | 880 | 486 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 33:06.6 | 745 | 2:05.2 | 178 | 906 | 47 | 24 |
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Workout Graph
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