Matt Hammer 33:05 row
8,103
Meters
33:05.4
Time
2:02.5
Pace
524
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 130 |
August 05, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.4 | 8,103 | 2:02.5 | 190 | 950 | 524 | 25 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 33:05.4 | 745 | 2:04.4 | 182 | 912 | 47 | 24 |
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Workout Graph
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