Matt Hammer 33:05 row
7,894
Meters
33:05.1
Time
2:05.7
Pace
497
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 130 |
August 06, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.1 | 7,894 | 2:05.7 | 176 | 901 | 497 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 25 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 33:05.1 | 733 | 2:06.2 | 174 | 894 | 46 | 25 |
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Workout Graph
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