Matt Hammer 33:05 row
7,941
Meters
33:05.1
Time
2:04.9
Pace
501
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 128 |
August 07, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.1 | 7,941 | 2:04.9 | 179 | 908 | 501 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 33:05.1 | 739 | 2:05.2 | 178 | 894 | 46 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.