Matt Hammer 33:04 row
8,010
Meters
33:04.9
Time
2:03.9
Pace
510
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 125 |
August 08, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.9 | 8,010 | 2:03.9 | 184 | 924 | 510 | 25 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 33:04.9 | 753 | 2:02.7 | 189 | 934 | 48 | 25 |
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Workout Graph
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