Matt Hammer 33:07 row
7,873
Meters
33:07.0
Time
2:06.1
Pace
494
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 129 |
August 10, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.0 | 7,873 | 2:06.1 | 174 | 895 | 494 | 24 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 33:07.0 | 763 | 2:02.5 | 190 | 943 | 49 | 24 |
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Workout Graph
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