Matt Hammer 33:03 row
7,937
Meters
33:03.9
Time
2:04.9
Pace
502
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 127 |
August 12, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.9 | 7,937 | 2:04.9 | 179 | 910 | 502 | 24 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 33:03.9 | 736 | 2:04.9 | 179 | 900 | 46 | 24 |
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Workout Graph
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