Matt Hammer 33:07 row
7,974
Meters
33:07.3
Time
2:04.6
Pace
506
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 127 |
August 14, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.3 | 7,974 | 2:04.6 | 181 | 916 | 506 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 33:07.3 | 756 | 2:03.8 | 184 | 922 | 48 | 24 |
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Workout Graph
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