Matt Hammer 33:04 row
8,104
Meters
33:04.9
Time
2:02.4
Pace
525
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 129 |
August 15, 2025 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.9 | 8,104 | 2:02.4 | 191 | 952 | 525 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 33:04.9 | 758 | 2:01.9 | 193 | 954 | 49 | 24 |
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Workout Graph
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