Matt Hammer 33:06 row
8,120
Meters
33:06.7
Time
2:02.3
Pace
525
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 128 |
August 16, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.7 | 8,120 | 2:02.3 | 191 | 951 | 525 | 24 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 33:06.7 | 782 | 1:59.3 | 206 | 1002 | 52 | 24 |
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Workout Graph
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