Matt Hammer 33:05 row
8,020
Meters
33:05.5
Time
2:03.7
Pace
513
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 126 |
August 17, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.5 | 8,020 | 2:03.7 | 185 | 930 | 513 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 33:05.5 | 760 | 2:02.0 | 193 | 950 | 49 | 24 |
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Workout Graph
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