Matt Hammer 33:07 row
8,105
Meters
33:07.0
Time
2:02.5
Pace
524
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 128 |
August 18, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.0 | 8,105 | 2:02.5 | 190 | 949 | 524 | 24 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 |
| 33:07.0 | 775 | 2:00.6 | 199 | 981 | 51 | 25 |
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Workout Graph
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