Matt Hammer 33:07 row
8,226
Meters
33:07.2
Time
2:00.7
Pace
539
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 129 |
August 19, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.2 | 8,226 | 2:00.7 | 199 | 976 | 539 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 25 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 33:07.2 | 778 | 2:00.3 | 201 | 980 | 51 | 24 |
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Workout Graph
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