Matt Hammer 33:06 row
8,078
Meters
33:06.4
Time
2:02.9
Pace
520
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 128 |
August 20, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.4 | 8,078 | 2:02.9 | 188 | 942 | 520 | 24 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 33:06.4 | 761 | 2:02.4 | 191 | 946 | 49 | 24 |
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Workout Graph
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