Matt Hammer 33:06 row
8,111
Meters
33:06.0
Time
2:02.4
Pace
523
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 129 |
August 23, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.0 | 8,111 | 2:02.4 | 191 | 948 | 523 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 25 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 33:06.0 | 770 | 2:00.7 | 199 | 967 | 50 | 25 |
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Workout Graph
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