Matt Hammer 33:06 row
8,109
Meters
33:06.1
Time
2:02.4
Pace
524
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 129 |
August 24, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.1 | 8,109 | 2:02.4 | 191 | 949 | 524 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 972 | 81 | 26 |
| 33:06.1 | 772 | 2:00.5 | 200 | 986 | 51 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.