Matt Hammer 33:06 row
8,231
Meters
33:06.7
Time
2:00.6
Pace
541
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 129 |
August 29, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.7 | 8,231 | 2:00.6 | 199 | 980 | 541 | 25 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 |
| 33:06.7 | 783 | 1:59.2 | 207 | 1002 | 52 | 25 |
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Workout Graph
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