Matt Hammer 35:04 row
8,653
Meters
35:04.9
Time
2:01.6
Pace
563
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 129 |
September 20, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.9 | 8,653 | 2:01.6 | 195 | 962 | 563 | 25 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 25 |
| 35:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 0 |
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Workout Graph
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