Matt Hammer 32:35 row
8,020
Meters
32:35.5
Time
2:01.9
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 128 |
December 03, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.5 | 8,020 | 2:01.9 | 193 | 959 | 521 | 25 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 |
| 32:35.5 | 644 | 2:00.7 | 199 | 972 | 42 | 24 |
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Workout Graph
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