Matt Hammer 32:08 row
8,015
Meters
32:08.8
Time
2:00.3
Pace
529
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 128 |
December 05, 2025 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.8 | 8,015 | 2:00.3 | 201 | 987 | 529 | 25 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 25 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 32:08.8 | 560 | 1:55.0 | 230 | 1090 | 39 | 25 |
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Workout Graph
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