Matt Hammer 10:06 row
2,638
Meters
10:06.2
Time
1:54.8
Pace
183
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 124 |
January 05, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,638 | 1:54.8 | 231 | 1086 | 183 | 25 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 26 |
| 10:06.2 | 23 | 2:14.7 | 143 | 580 | 1 | 10 |
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Workout Graph
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