Matt Hammer 1:49 row
521
Meters
1:49.3
Time
1:44.8
Pace
40
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 123 |
January 28, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.3 | 521 | 1:44.8 | 303 | 1317 | 40 | 27 |
| 1:49.3 | 521 | 1:44.8 | 303 | 1317 | 40 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.