Matt Hammer 27:23 row
7,010
Meters
27:23.1
Time
1:57.1
Pace
475
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 109 |
April 07, 2026 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.1 | 7,010 | 1:57.1 | 217 | 1040 | 475 | 26 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 26 |
| 27:23.1 | 618 | 1:55.7 | 226 | 1056 | 42 | 25 |
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Workout Graph
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