Matt Hammer 38:49 row
10,007
Meters
38:49.8
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 108 |
April 10, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.8 | 10,007 | 1:56.4 | 222 | 1058 | 685 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 |
| 35:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 26 |
| 38:49.8 | 1,059 | 1:48.4 | 274 | 1237 | 79 | 25 |
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Workout Graph
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