Matt Hammer 2:03 row
520
Meters
2:03.6
Time
1:58.8
Pace
35
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 208 |
July 14, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.6 | 520 | 1:58.8 | 209 | 1019 | 35 | 28 |
| 2:03.6 | 521 | 1:58.6 | 210 | 1019 | 35 | 28 |
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Workout Graph
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