Matt Hammer 50:00 row
11,940
Meters
50:00.0
Time
2:05.6
Pace
761
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1280 |
| Drag Factor | 108 |
November 06, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,940 | 2:05.6 | 177 | 913 | 761 | 26 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 894 | 149 | 27 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 900 | 150 | 27 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 906 | 151 | 26 |
| 40:00.0 | 2,404 | 2:04.7 | 180 | 930 | 155 | 26 |
| 50:00.0 | 2,420 | 2:03.9 | 184 | 936 | 156 | 26 |
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Workout Graph
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