Matt Hammer 6000m row
6,000
Meters
24:55.9
Time
2:04.6
Pace
380
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 140 |
August 31, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.9 | 6,000 | 2:04.6 | 181 | 914 | 380 | 27 |
| 5:03.1 | 1,200 | 2:06.2 | 174 | 890 | 75 | 26 |
| 4:58.8 | 2,400 | 2:04.5 | 181 | 915 | 76 | 27 |
| 5:00.3 | 3,600 | 2:05.1 | 179 | 911 | 76 | 27 |
| 4:59.6 | 4,800 | 2:04.8 | 180 | 913 | 76 | 27 |
| 4:54.1 | 6,000 | 2:02.5 | 190 | 942 | 77 | 28 |
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Workout Graph
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