Matt Hammer 6000m row
6,000
Meters
25:34.5
Time
2:07.8
Pace
371
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 143 |
September 02, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.5 | 6,000 | 2:07.8 | 167 | 870 | 371 | 26 |
| 5:11.8 | 1,200 | 2:09.9 | 160 | 842 | 73 | 26 |
| 5:08.5 | 2,400 | 2:08.5 | 165 | 863 | 74 | 26 |
| 5:06.9 | 3,600 | 2:07.8 | 167 | 868 | 74 | 26 |
| 5:04.7 | 4,800 | 2:06.9 | 171 | 886 | 75 | 26 |
| 5:02.6 | 6,000 | 2:06.0 | 175 | 892 | 75 | 26 |
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Workout Graph
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