Matt Hammer 6000m row
6,000
Meters
27:11.5
Time
2:15.9
Pace
376
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 140 |
September 08, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.5 | 6,000 | 2:15.9 | 139 | 829 | 376 | 25 |
| 5:55.6 | 1,200 | 2:28.1 | 108 | 779 | 77 | 22 |
| 4:59.7 | 2,400 | 2:04.8 | 180 | 912 | 76 | 27 |
| 6:08.8 | 3,600 | 2:33.6 | 96 | 712 | 73 | 22 |
| 5:05.5 | 4,800 | 2:07.2 | 170 | 883 | 75 | 27 |
| 5:02.0 | 6,000 | 2:05.8 | 176 | 894 | 75 | 27 |
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Workout Graph
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