Matt Hammer 1:00:00 row
14,144
Meters
1:00:00.0
Time
2:07.2
Pace
883
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1550 |
| Drag Factor | 141 |
September 14, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,144 | 2:07.2 | 170 | 883 | 883 | 26 |
| 12:00.0 | 2,816 | 2:07.8 | 168 | 875 | 175 | 26 |
| 24:00.0 | 2,829 | 2:07.2 | 170 | 880 | 176 | 26 |
| 36:00.0 | 2,822 | 2:07.5 | 169 | 880 | 176 | 26 |
| 48:00.0 | 2,823 | 2:07.5 | 169 | 880 | 176 | 26 |
| 1:00:00.0 | 2,854 | 2:06.1 | 174 | 900 | 180 | 26 |
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Workout Graph
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