Matt Hammer 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 141 |
September 17, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1008 | 66 | 28 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 27 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 28 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 29 |
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Workout Graph
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